jueves, 24 de septiembre de 2015

 advices to avoid the negative effects of the elements and compounds


IODINE
For radiation emergencies: potassium iodide (KI) should be taken just prior to, or as soon as possible after, exposure. Radiation is most harmful to pregnant or breastfeeding women and children, so KI is dosed according to amount of radiation exposure and age. Radiation exposure is measured in centigrays.


GLUCOSE
Keeping blood sugar stable can help prevent the long-term consequences of fluctuations,

Oat bran, barley, and rye are fiber-rich foods that contain beta-glucan. This soluble fiber increases the amount of time it takes for your stomach to empty after eating and prevents spikes in blood sugar. 

It's important to spread out your daily food intake, starting with breakfast


BPA
Organizations such as the National Institutes of Health, the National Toxicology Program, and the Centers for Disease Control and Prevention have all conducted studies on BPA and continue to keep a close eye on both the growing body of medical research and the increasing political controversy surrounding the chemical. (conclusion: it is not in our hands at all)



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